Back to basics: simple nutrition

June has felt like a fleeting moment. I started off the month visiting a nearby village where there wasn’t even a lone coffee shop and waited over an hour for a train ride home. I’ve been to a beautiful spa town, a village pub by famed Marco Pierre White and seen Blenheim Palace. All of which I must and will write about.

However this month has primarily been about self-reflection. I’ve gained an addiction to documentaries and am so heavily invested in what next, what will happen in a year after I’m finished in this bustling market town. But there’s been something even more salient on my mind that is solely rooted in present actions: what should I be doing to take care of myself nutritionally?
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